1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
You're not likely to see results in just a week, because when you start working out, it takes about 4 weeks of preconditioning before your body even starts to develop lean muscle. After 2-3 months, you'll start to see results.
4 views
Answered