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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The shape of your gluteus maximus is largely controlled by your genes, but the size of those muscles can be affected by muscle building exercises such as rear leg lifts, lunges, deadlifts, kettlebell swings, etc. Bigger gluteal muscles will look rounder.
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