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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Sleep is kind of like a finger trap, where the harder you try to force yourself to do it, the harder it actually is. If you put all of this pressure on yourself to fall asleep super fast, you aren't going to have much success. Just try to relax, and don't pay attention to how long it takes you to doze off.
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