What do you do when you're angry at someone?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
When you are angry at someone it is best to take some time before confronting them or talking to them. Compose yourself first by either some relaxation techniques or deep breathing or exercise. And when you do approach them, try to begin with "I" statements rather than blaming them.
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