I think I have anger issues, but then I think it's just hormones. I get disgusted so I sometimes mutter when I hear things that make me angry, like a boy saying something inappropriate.
Md Ariful Islam
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Dr. Md Rushad Rahman
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If you think you actually have anger issues, you should tell an adult and/or your doctor. But, if it is just hormones then I think the best way to prevent this is to just say it in your head, or use something like a stress ball when you're getting upset. (But to be honest, a boy being inappropriate is a perfectly normal reason to get angry.) Just think calmly and try to have a more "carefree" aura about the situation, you'll soon practice that enough to not go straight to saying vulgar words and instead work it out peacefully.
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