How can I control my anxiety after having a baby?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
After you have a baby, there are real hormonal changes that are happening in your body. Those changes can lead to anxiety, and it's hard to get rid of that completely. There are things you can do to help manage that anxiety, though, like self-hypnosis tools.
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