If I am too heavy, can I start doing push-ups with my knees on the ground instead?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Yes, of course! That's a great way to build up your arm strength for push-ups.
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