How do you sear a steak before cooking it in the oven?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Heat your cast iron skillet to medium heat with 1 tsp (14 g) of butter (or any pan spray) and sear the steak on both sides for 2-3 minutes (depending on the thickness of your steak). For extra flavor, add 2 tbsp (28.4 g) of butter, 1 sprig of fresh rosemary, and 1 clove of garlic to the skillet. Once the butter melts, baste your steak with it for about 1 minute. Then, put the entire skillet in the oven—your total cooking time depends on the temperature you're looking for.
4 views
Answered