What would happen if I quit eating or eat less than 500 calories per day?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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That's not a good idea. Most people need at least 1,200 calories per day to meet their nutritional needs. And if you "starve" yourself, your metabolism slows way down.
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