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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
There's a common misconception that there's such a thing as "perfect" posture. Realistically, so long as you're comfortable and you aren't feeling any pain or soreness, your posture is probably fine. Just change your sitting or standing position regularly to avoid getting sore. Also, stand up regularly and walk around.
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