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Losing weight is a desire that comes from within. I understand it's discouraging when the people around you are not supportive of your decision or don't help you in your journey, but you have to rely on yourself for support first and foremost. Lose weight to be healthier, not to please people. Use positive self-talk as a source of support for yourself. If you want external support, there are a lot of online groups and communities that promote body positivism and weight loss support.

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