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Doctors Medicines MCQs Q&A

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The effects of care giving can affect your own health and well-being. Evaluate your own health and stress levels when determining how much assistance you can offer. Caregivers of parents often report the following: sleep deprivation, poor eating habits, failure to exercise, failure to stay in bed when ill, and postponement of or failure to make medical appointments for themselves. Only when we first help ourselves can we effectively help others, which is often forgotten!

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