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Dr. Md Rushad Rahman
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Beef that's been cut into small, bite-sized cubes needs to be cooked for at least 2 minutes to be fully cooked through. Move them around in the pan so all of the sides are browned and the meat cooks evenly. To be sure, use a meat thermometer to check the meat's internal temperature. It should be 125 degrees F (52 C) for the rarest and 160 degrees F (71 C) for medium-well. Medium-rare can be removed at 130 degrees F (54 C) and medium at 140 degrees F (60 C).
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