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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It's important that you're taking care of not only your mind, but also your body, your heart, and your soul. Eat nourishing foods, don't binge drink, exercise, and pursue things you care about. This is what self-care is!
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