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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Keeping your fingernails dry, clean, and neatly trimmed will help prevent breakage and damage. Use moisturizer on your hands and avoid harsh manicures to keep your nails from getting overly dried out and brittle. When you do work that’s hard on your hands or exposes them to lots of hot water or detergent, like washing the dishes, wear rubber gloves to protect your nails. You may also be able to add strength by applying a nail hardener and taking healthy hair and nail supplements, like biotin.
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