How do I strengthen my willpower and self-discipline?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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Start small with what you accomplish and work your way up. For example, if you want to exercise every day for 30 minutes, start exercising 2 days a week for 10 minutes. Over time you can add more time to your routine. Building good habits takes time and practice, so don't get discouraged! Just keep trying and eventually it will become second nature.
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