Is it possible to be grounded and centered while having a job in which you're thinking a lot?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Of course. Thinking doesn't need to be a source of stress or negativity. That said, you shouldn't really be doing meditation when you're in the middle of work, regardless of what your job is. Do these things in your free time. You should try grounding and centering yourself before going to work and you can try to stay conscious of your centered state.
4 views
Answered