How can I avoid crying when I run into the person that hurt me?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Try using positive self-talk to calm yourself down. Practice this at home so that you will be prepared to think positive thoughts when you see the person. It will uplift and support you when you need it most.
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