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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
When a situation arises in which a person is either pressuring you or making you do something that you're not comfortable with, take a few breaths and try not to take things personally. Ask yourself what you need in that moment and then advocate for yourself. That could look like asking for some space or letting that person know that you cannot help them in that moment.
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