How much cinnamon should I take to lower my A1C?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
You shouldn't rely on cinnamon to lower your A1C levels. Some studies do show that cinnamon can lower your blood sugar, but it really comes down to long-term, strategic eating habits, not eating/drinking a specific food.
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