Is it true that doing lunges and squats does not help in burning thigh fat?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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,
পিজিটি(মেডিসিন)
Not exactly. They help with improving muscle. The more muscle you have, the more fat you burn.
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