How can I remind myself to take wellness breaks during a busy day?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Just set alarms on your phone to go off at normal intervals throughout the day. Every time the alarm goes off, complete your wellness break.
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Answered