How do I stop myself from being really hard on myself?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Just work on taking baby steps. Allow yourself to do one imperfect thing every day and make a conscious effort not to beat yourself up over it. As you get used to doing things imperfectly, you'll stop being overly-critical of your behavior.
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