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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Remember that exercising is a habit, not a one-time goal. Sometimes you're not going to feel motivated, but you just have to push through and do the workout, and you'll feel so much better afterward. After a while, you'll build a routine, and exercising will just come naturally.
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