1 Answers
No, the DASH diet is a low-sodium diet. The DASH diet has carbohydrates in the form of beans, lentils, oatmeal, sweet potatoes, and whole grains.
4 views
Answered
No, the DASH diet is a low-sodium diet. The DASH diet has carbohydrates in the form of beans, lentils, oatmeal, sweet potatoes, and whole grains.