1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Footwork is very important—it takes a lot of repetitive exercises, and it's very hard. One thing you can do are rises. Have your feet in parallel, then rise up, keeping your ankle bone together as you do the rise. You can also do releves—stand in first position, then releve onto your Demi pointes, 8 on the right and 8 on the left.
4 views
Answered