What is the best angle for my feet in first position in ballet?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
Most dancers aim to have a perfect 180 degree angle in first, but you should never force your turnout to the point of pain. It generally takes years to get your first all the way turned out. Until then, be safe and stretch every day.
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