Bissoy.com
Doctors Medicines MCQs Q&A

4 views

1 Answers

When you find yourself ruminating, take a moment to find the feeling you have in your physical body around this experience. Connect to it, as uncomfortable as that might be, and be curious about what's happening. It's likely that part of you is trying to protect you from making that same mistake again. Let this part of you know that you learned from that experience, and ask it to take a few steps back so you can function on your own.

4 views

Related Questions