How do I stop thinking about something embarrassing?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
Remind yourself that this moment is temporary—it's not going to last forever. Then, allow your mind to move past it onto the next thing that you're going to be doing. Ask yourself, "How much time do I really want to be stuck in this particular moment where I'm feeling embarrassed?"
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