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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It's going to take time and effort. When you notice thoughts about this person, consciously focus your attention on something else. Distracting yourself with friends, family, and activities you enjoy can be helpful. Give yourself time--you can't make this change overnight.
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