If you are very slim, can you still build a butt safely and be able to see the improvements?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The buttocks are muscle so yes, with proper exercise and diet, you can build muscle size in your buttocks. Try jumping exercises and make sure you consume enough protein as well as carbs and fat calories every day.
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