I am 40 years old and my hips are weak. I want to increase my hip and butt muscles. Is this possible?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Although it might be easier for someone in their 20's, you can build muscle just as well in your 40's.
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