What are the best exercises to lose inches on my hips?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
Exercises are great for building muscle and changing the shape of your hips. To reduce the size of your hips and lose fat, a reduced calorie diet is the only solution. You must be able to achieve a calorie deficit to lose fat.
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