How do I avoid getting distracted when studying?

The first step when you are feeling distracted is to identify what kind of distractions are occurring. There are a few types of distractions, including digital distractions, internal distractions, and human distractions. Digital distractions can be handled by putting your phone on silent or Do Not Disturb. Internal distractions are commonly stress-related. Try to put aside your stress for the moment and finish your work or attend to what is causing the stress enough so that you can come back to your work. Human distractions can be dealt with by communicating the need for some space and finding a quiet part of the house to study.