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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If you want to sleep in your rollers, it's best to choose a mesh or foam roller, which will be more comfortable. Once the rollers are in your hair, wrap a silk head wrap around them or put on a silk sleeping cap. This can help you sleep comfortably in the rollers.
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