You have to take a look inward and get clear on what you need and what is important to you. To do that, you may have to talk to a therapist or a counselor about it so they can help you navigate your feelings and learn your boundaries more clearly.
Usually you know what your boundaries are, it's just a matter of how you communicate them to the person. There are three ways to do that: by being aggressive, passive-aggressive,...
Ask your parents to help you set boundaries if your sibling isn't listening to you. Just wait until a parent has time to really listen to you, and calmly, respectfully...
There's no way you can open the backup with Explorer or using iTunes, only with third-party backup browsers. iMazing is good (at least I didn't have any issues with it...
Communicate and arrange with the ex and the current partner to remain friends. If boundaries are overstepped outside of the friendzone then this has to be communicated and addressed.
Reinforce the consequences after they cross a boundary, but remember that this will only work if you're consistent. Boundaries don’t work if they are only enforced some of the time.
Stop and think about your relationship overall. Ask yourself questions like "Is this relationship working for me?" and "Which boundaries are negotiable and which ones aren't?"
All relationships are about getting to know each other and engaging in healthy conflict. Healthy boundaries, then, are about knowing our needs, effectively communicating them and attempting to respect our...