If you find yourself manipulating your partner, what can you do to stop this behavior?

It seems counterintuitive, but try congratulating yourself. If you can recognize when you're about to have an outburst, that awareness can drastically bring you down to a better place.

Take some time to understand their perspective. Where are they coming from? Why did they say that? What experiences are they speaking from? Say things like "Why do you say...

Try to understand why your partner likes the tattoo so much, and be happy that he's getting a tattoo that he likes. You can even ask him directly about why...

When your partner is upset, you should show empathy towards them. Give them a chance to unburden their feelings and listen to what they have to say.

Be direct! Sit down with your partner and share your concerns in a non-accusatory way. You might say, "Hey, I'm having some fears that you're going outside the relationship. Can...

You do not need to bring up every little detail about your last relationship other than what you learned. For example, you can tell your new partner that now you...

If your partner seems less interested in spending time with you, or if they don’t seem to have anything to talk about when they're together, it’s possible they’re getting bored...

Trying to push your thoughts down is like trying to keep a beach ball underwater—the more you fight it, the more they're going to try to float up. It's much...

While you, like others, are not perfect, embrace the fact that you’re perfectly imperfect. Accept who you are and be grateful for what you have. If you always want what...