Try breathing deeply and regularly or shifting your posture. Also, make sure to eat a nutritious breakfast before school. You can also bring a snack, such as a granola bar, to eat between classes.
Remove all makeup before bed so it doesn't smudge all over your face - this allows your pillowcase to stay clean, too. Make sure you don't have thick moisturizers, lotions...
You should be okay, unless you were hit very hard. If you notice swelling, or bleeding, or unusual stomach cramps, you should definitely consult with a doctor.
There is no such thing as spot deduction, which means losing fat in one particular part of the body. You can lose fat overall by exercising regularly and eating a...
It depends on how much weight you have to lose, how hard you work, and other factors like genetics, body type, etc. You might want to check out the article...
Try drinking a glass of plain water after brushing and your saliva flow will calm down. The oral receptors will send this information to the brain and saliva flow will...