What is a sneaky way to get more exercise?

Question

What is a sneaky way to get more exercise?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

4 views

2025-01-04 04:42

1 Answers

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score 1838 · Accepted Answer · 2019-01-08T07:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

Include a bodyweight exercise like squats in your everyday life. When you go to the bathroom at work, do 20 squats. When you wake up in the morning, do 20 squats. When in doubt, squat it out.

4 views Answered 2019-01-08 07:12