Yes, but you still need to blanch them first. Because their cooking times may vary, you need to blanch them separately. After that, you can freeze them together. Use them within 9 to 12 months; carrots have a slightly shorter freezer lifespan.
Be patient with yourself, and give the thyroid treatment time to work. The classic Tetley Tea is a black tea, so why not switch and try a green tea? You...
Yes, you can. You might consider portioning the spinach for future smoothies as you put it in the freezer (like in multiple plastic bags) so that it's easier to take...