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When you cannot do a back bend from standing up, is it safe to stretch for a full 40 minutes? What's the best way to work up to doing a back bend?
Stretching for 20 minutes at one session should be safe. Ask your coach or trainer for advice. Start by practicing bending backwards over the back of a couch/sofa or a...
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Are general admission tickets standing?
This will depend on the event provider’s terms and conditions but yes, general admission tickets usually involve standing for concerts and music festivals. If standing space is provided, it is...
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How to make my baby stand independently without any problems? My baby is 10 months old and he has a fear of standing up.
Don't force him to stand up he is only 10 months old. Give him your hands if he will take them, but if he is not happy then simply give...
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My hen is staying in the coop and not really eating. She is standing with her head down and tail up in the air. She also keeps sitting on the other eggs like a mama chicken, is that normal?
Your hen should be propped up and healthy. If she is sitting on random eggs, then she is most likely broody and wants to hatch chicks. Unfortunately, if the eggs...
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All my chicken is doing is sleeping, standing, or laying down. It also quit laying any eggs, ideas as to what is wrong?
Is she old? Chickens do slow down/stop laying when they are old, and will not be as active. She will probably not make it much longer. If she is a...
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I'm having troubles standing up after the walkover. How can I improve this without a spotter?
Work on engaging your core and "zipping up" your abdominal muscles to pull yourself up. Pushing off with your arms as you do this will give you a little more...
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I'm doing it on a trampoline, but I can't stand up from the bridge. What am I doing wrong?
After your kickover, your bridge is probably too wide. Land with your legs closer to your arms/head. Don't hesitate! after you kick over, quickly stand up because you will lose...
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Do I close my eyes while praying? Who am I saying these statements to? What/who do I imagine while praying?
You're not required to close your eyes, but it is respectful towards your god/gods to do so. It is also respectful to the leaders who guide you, because then they...
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How can I relax my feet after standing all day?
Prepare a foot bath with two quarts of warm water and three tablespoons of Epsom salt. You can also use one tablespoon of table salt instead of Epsom salt if...
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Feeling pain at the center of the chest while pressing. I do half an hour aerobics in the evening. While walking don't find any difficulties. Sometimes the pain spreads over to the left-hand shoulder. Pain only by pressing at the center of the chest. I drink alcohol once or twice in a month.
Reproducible chest pain (pain only by pressing on the chest) is usually not angina but rather musculoskeletal. Such pain should be further discussed with your physician to further differentiate.
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