How can I avoid peeing at night?

Most people do experience some form of ringing in their ears especially in quiet settings. Most tinnitus results from conditions that cause hearing loss. Stress, fatigue and physical exertion may...

Often times we underestimate the amount of sleep we need. 7 hours, although recommended by the mainstream, is not always enough. I recommend 9 hours at least. Stress and boredom...

I also suffer from separation anxiety. Keep water next to your bed in case you do get nauseous, and maybe get something that reminds you of what you're separated from...

If you are under stress, it's going to affect your sleep quality. Meditating or taking a break from the stress of the day before you go to sleep can make...

It depends on how severe your plantar fasciitis is. If it's a mild case, you may be able to go, but use caution. If the pain is severe, it's best...

There are some wild claims about the benefits of dill, but I couldn't find anything about it being detrimental to sleep. In fact, one claim says when eaten in small...

Urinary frequency is defined by the need to urinate more frequently than normal. Normally, a person can hold their bladder for at least 3-4 hours at a time. However, if...

Yes. Place something in between each layer so that they do not stick together. Plastic wrap, parchment paper, wax paper, etc. should work.

If you see your dog having an accident, try to interrupt them as soon as you can to discourage them from doing it again. Try to take them outside right...

If your dog goes to the bathroom in your house, try to interrupt it as soon as you can and take it outside. Clean the urine with an enzymatic cleaner...