How does working out help my bones?

If the building gap is not significant, you can, but there's also the chance of the second building's roof collapsing during your landing (if the roof isn't strong enough to...

That all depends on whether you think she might like you too. Are there any signs that she has a crush? If so, the next step is probably to initiate...

This should be working on Mojave. I tested it and it worked. Copy paste the code you entered into the section Run Shell Script.

Yes, hamsters can break bones. The bones in a hamster's leg are thinner than matchsticks and may break accidentally, such as if the hamster is dropped from a height.

Yes. Definitely start with static stretches, which are stretches where you're stretching one muscle at a time. Stretch your arms, legs, shins, calves, and then move into dynamic stretches where...

It sounds like you’ve already asked her out if she’s told you she’d date you when she’s ready. She’ll let you know if and when that date arrives. In the...

Sure. For most people, I recommend starting with a vibration ball to loosen your muscles and make them become less tense. Follow that with a hip flexor stretch and finish...

Yes, weighted vests are a good choice if you want to improve the efficiency of your workout. The added weight should help improve your leg strength.

One drill you could work on with this individual is dribbling. Start by having them dribble while stationary in their chair, then slowly integrate movement by having them roll forward...

Yes, if not done properly, or with the wrong part or faulty wiring.