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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
For wide shoulders, you actually want to focus more on your back because having a wide back will give you the appearance of wide shoulders. So, mainly the lats, that's where you want to put your efforts. You can do lat pull downs, dumbbell rows, or barbell rows.
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