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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It varies from person-to-person. For instance, you might get upset looking at your ex's social media profile. You could also get angry or overwhelmed when you feel like you have too much on your plate. Track your emotions to figure out what triggers you so you can avoid these things.
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