It's confirmation bias: if you're on the lookout for negative results, when you see them, you'll think that you only receive negative results. But negative results are only part of what you're receiving; you're also receiving positive results, even if you may not be aware of them (or are overlooking them). You're always going to experience both in everything you do. But spend some time just focusing on the positive effects of your actions, and don't place expectations on results, but rather in doing what feels right to you.

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