How do I stop daydreaming while studying?

Try exercising between study sessions. Physical activity can help you feel more energetic and focused when you go back to your studies.

Study at the same time every day so that you get used to studying. Pick a time that's easy to fit into your schedule so you aren't tempted to do...

That's very individualized, and what's helpful for one person is different for another. However, understanding why you daydream so much can be very helpful. For instance, if you're daydreaming a...

Practicing mindfulness skills is probably the most helpful thing. Once you start to daydream, try to bring yourself back to the present, and keep doing that each time your mind...

Drink a lot of water, eat something sweet like chocolate, and drink tea or coffee.

Before the stop line. If needed, you can slowly pull up a little and then stop again when you have a good view of traffic in all directions.

Clothing that is comfortable and unlikely to bother you would be best. Avoid clothing with scratchy fabric or irritating labels. Ensure you wear clothing appropriate to the temperature of your...

There are some good tips in Increase Concentration While Studying.

Try training your mind by doing brain games before you start studying like Sudoku, crosswords, find-a-word, etc. Try meditating before studying or when you are distracted.

Staying engaged while you're studying is essential. One option is to talk yourself into liking it. Pretend and say for example, "This passage about DNA is fascinating". The other option...