Study at the same time every day so that you get used to studying. Pick a time that's easy to fit into your schedule so you aren't tempted to do something else instead.
Masturbation itself is not a disease or problem that will cause any damage to you, and virtually all men, and many women, masturbate at some time. As with all things,...
Make up your mind about going to a class and follow through. As an incentive, you can set a reward system for yourself, wherein every time you resist the urge...
Saving money is all about small, incremental steps that can make a big impact. For example, let's say you regularly eat out with friends. Is it the expensive steak that...
Clothing that is comfortable and unlikely to bother you would be best. Avoid clothing with scratchy fabric or irritating labels. Ensure you wear clothing appropriate to the temperature of your...