Can you gain weight due to stress?

Stress contributes to deposition of belly fat by producing the fat storing hormone, cortisol. Eliminating or reducing stress affects your metabolism and your body's need to store fat. Therefore, weight...

Essential oils are very good stress relievers. Some of the effective ones for stress are ylang-ylang, lavender oil, clary sage, bergamot, and neroli.

You can't avoid the weight. Concentrate on speed and a burst of power when taking off.

First, determine specifically where the stress comes and write it down. Then try to eliminate that stress directly through delegating tasks or rearranging schedules, just to name a few ideas.

Eliminate sugar from your diet and count calories. You may need to reduce calorie intake to lose more fat. High Intensity Interval Training once or twice a week will help...

Many state agencies and some national parks have entry-level seasonal positions that do not require higher education; by starting at this level and working you are likely to gain experience...

Visit https://www.choosemyplate.gov to create a free meal plan.

I would say you aren't an inverted triangle shape, that usually would mean you would have smaller thighs and butt; the whole bottom half would be smaller than the top...

Be patient with yourself, and give the thyroid treatment time to work. The classic Tetley Tea is a black tea, so why not switch and try a green tea? You...

For some people, eating may not be the main issue leading to weight gain. Physical activity for 30-60 minutes per day is recommended for weight maintenance/loss.