Is it fine if you do the after game stretches before the game?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
No, there are certain types of stretches to do pre-warm-up then what you would do when you’re trying to cool down.
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